
Why West on Demand?
Our full-body workout is high intensity, yet low impact. Choose from work-outs on the mat or microformer in the comfort of your own home!

"The best classes to incorporate into your routine!! I have never felt more strong, toned, and aligned. An absolute favourite!" - Desiree M

"It's the fastest and hardest and most beneficial forty minute workout that I've ever done!" - Sandra Harris

"Booked my first class after reading copious Meghan Markle articles. The fitness routine is apt for a duchess! 5/5 recommend." - Olivia B